I have just measured myself up to provide baseline figures for the fitness drive I am going to embark upon in the lead up to my participation in the BUPA 10km run in London next year. The data are not impressive.
Height - 1.74m
Weight - 80kg
Waist - 99cm
Hips - 101 cm
Oh dear. Consultation with the BUPA website indicates that it's currently not looking good for my prospects of avoiding a heart attack. My Body Mass Index (BMI) which is calculated by dividing weight in kg by height in metres stands at 26.42; a figure of between 25-30 is considered "overweight". Encouraged by the recent medical evidence that BMI is a less reliable measure of risk than Waist to Hip ratio I calculated that one enthusiastically. My optimism was short lived. The ratio works out at 0.98 - a figure of greater than .90 takes me into the high risk zone.
Anyway, encouraged by a family member's contribution of £2k towards my sponsorship page this morning the fitness drive begins today. As I am nearing my first fundraising target of £1k for every km of the run I am going to set myself a real challenge. I am no athlete, decreasingly so as the years go on, and have little chance of realising my idle boast to friends of being first across the line. Instead I am going to try to set a record for the amount raised by an individual and maybe also by a charity running team in this particular event. I am awaiting information from the event organisers as to what the highest sponsorship has been in the past.
Guinness Book of Records here we come!
